Ten Minute Tone-Ups For Dummies
Book Title – Ten Minute Tone-Ups For Dummies Book Author Last Name – TargoszTotal Number of Pages – 380Book Description – According to a recent U.S. survey by Psychology Today, 58% of women and 43% of men are dissatisfied with their overall appearance.
Read MoreThe Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
Book Title – The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Book Author Last Name – ChopraTotal Number of Pages – 224Book Description – The tens of millions who practice yoga; the many fans of The Seven Spiritual Laws of Success; Deepak Chopra’s many other fans; readers of [...]
Read MoreFit Over 40 For Dummies
Book Title – Fit Over 40 For Dummies Book Author Last Name – McCormackTotal Number of Pages – 360Book Description – Topics Covered in this Book – Consumer Health, Fitness
Read MoreYoga For Dummies
Book Title – Yoga For Dummies Book Author Last Name – FeurersteinTotal Number of Pages – 408Book Description – Topics Covered in this Book – Consumer Health, Fitness
Read MorePilates For Dummies
Book Title – Pilates For Dummies Book Author Last Name – HermanTotal Number of Pages – 360Book Description – As aging boomers and refugees from the high-impact workouts of the
Read MoreT’ai Chi For Dummies
Book Title – T’ai Chi For Dummies Book Author Last Name – IknoianTotal Number of Pages – 360Book Description – Exercise is good for the mind–and the body and is especially popular with baby boomers finding they need more meaning in their lives.Recent studies indicate that tai chi can improve physical health–it tone muscles, increases [...]
Read MoreWeight Training For Dummies, 3rd Edition
Book Title – Weight Training For Dummies, 3rd Edition Book Author Last Name – NeporentTotal Number of Pages – 408Book Description – Men and women interested in setting up a weight training regimen People interested in using weight training to develop specific areas of their bodies. Topics Covered in this Book – Consumer Health, Fitness
Read MoreFit Pregnancy For Dummies
Book Title – Fit Pregnancy For Dummies Book Author Last Name – CramTotal Number of Pages – 336Book Description – The audience for this book includes all expectant mothers whether they are just starting a fitness program for the first time or are recreational or experienced athletes or fitness buffs. Topics Covered in this Book [...]
Read MoreMedical Resource – TheWeighOff
Title – TheWeighOff Website – www.theweighoff.ning.com Medical Topic – Wt.Loss Primary Location – Nashville
Read MoreMedical Resource – Our Weight Loss Journey
Title – Our Weight Loss Journey Website – betheweightyouwant.ning.com Medical Topic – Weight loss Primary Location – Oklahoma City, OK
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