Self-Help
Free Personal Growth Podcast from Life Happens

Check out their FREE podcast on self growth and personal development. Let us know what you think! http://www.life-happens.co.uk

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Posted on 11th March 2010Comments Off
Personal Happiness Trainer Jean Francois Benoist

This is the site for the Personal Happiness Trainer Jean-Francois Benoist. He is a certified Option Process Counselor – from The Option Institute A professional happiness trainer. You can listen to one of his lectures on his website: http://jfbenoist.com An excellent and thoughtful speaker.

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Posted on 27th February 2010Comments Off
PowerDialogues Program

This is a week-long program from The Option Institute. Based on the book called PowerDialogues.  The key topics included during this program are overcoming unhappiness and self-limiting beliefs. Learn to be a powerful listener and counselor while developing your skills using The Option Process, which is a self-growth equation of Stimulus – Belief – Response. [...]

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Posted on 9th February 2010Comments Off
The Couples Course – Program for Couples and Relationships

This is a weeklong course at The Option Institute. During this course couples will go over different issues that most couples face. Couples can discover and learn to have and maintain better relationships. It is done in a classroom setting, but not a traditional setting as it is done in a soft carpeted room with [...]

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Posted on 8th February 2010Comments Off
The Chopra Website

Lots of self help info for things like Your Wellbeing, Personal Relationships, Meditiation info, and Ayurveda. The site even has a section called Deepak Central. They have free newsletters too. Their message board section is VERY BUSY. You can get the Deepak Chopra brochure for free too Site theme: self help and personal improvement Date [...]

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Posted on 8th December 2009Comments Off
The Option Institute Website

Offers programs for happiness and renewal. Site has some free audio downloads relating to self improvement. Has a free brochure and CD too. Online library contains excerpts from books by Barry Neil Kaufman who teaches at The Option Institute. Interesting message board as well.  Site theme: option institute, self improvement, self growth, free CD by [...]

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Posted on 8th December 2009Comments Off
Psych Web Central

Massive site with nearly everything you could want – chat, message board, self help quizes, blog, downloads and more. Main features include – Anxiety and Panic, OCD, Stress, Sleep Problems, and even Parenting. There is even an Ask A Question section where you can submit questions and have them answered, sometimes these are published on [...]

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Posted on 8th December 2009Comments Off