Updated Review, 2016 – This is the ‘starter’ program at The Option Institute. One of the key requirements is to read Happiness is a Choice, a book written by The Option Institute founder, Barry Neil Kaufman. The book was written in 1992, but has many elements that are essential to finding happiness.
The program is a weekend program held in Sheffield, Mass. at The Option Institute.
Taught by the staff on campus and not the book author. For most people this is their introduction to The Option Process which is a self discovery method based on Stimulus – Belief – Response. During the program you get to practice this with the other class members.
You can read Happiness is a Choice to know more about the Option Institute self improvement philosophy.
You can read more about their programs on their website: http://www.option.org