The Happiness Option – Self Improvement Program Review
This is the ‘starter’ program at The Option Institute. One of the key requirements is to read Happiness is a Choice, a book written by The Option Institute founder, Barry Neil Kaufman. The book was written in 1992, but has many elements that are essential to finding happiness.
The program is a weekend program held in Sheffield, Mass. at The Option Institute.
Taught by the staff on campus and not the book author. For most people this is their introduction to The Option Process which is a self discovery method based on Stimulus – Belief – Response. During the program you get to practice this with the other class members.
We personally recommend reading Happiness is a Choice and Power Dialogues and then taking one of the full week courses as this intro program is more geared to those that skimmed the book and want to know more about their self improvement philosophy.
You can read more about their programs on their website: http://www.option.org
Photo from The Option Institute
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