Book Title – Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
Book Author Last Name – Challem
Total Number of Pages – 272
Book Description – General health audience, diet and nutrition audience, natural health audience
Topics Covered in this Book – Consumer Health, Diet,Nutrition
Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.