There are many options for self-empowerment which include personal growth retreats, one day seminars, and motivational audio programs. For many, the best way to learn is at your own pace with an E-Book such as the Body Zen Empowerment Program. Awaken your inner voice which may be currently muted by fear and self-doubt.

Empowering yourself will provide the ability to take control of life choices.

Learn the skills for personal assertiveness in the book designed to help people ‘break out of their shell’ and gain personal power. This is ideal for:

• Assertiveness Training for Professionals

• Overcoming Shyness

• Personal Power in the Workplace

• Dealing With Challenging Work Situations

Empowerment and Assertiveness is not something that always comes naturally in your personal or professional life. It is possible to overcome the assertiveness issues that hold you back from developing professionally with self empowerment.  Going for and getting what you want takes practice while learning how your own words and actions are perceived by others. A book with practice sections may be the best route compared to a week-long retreat to gloss over personal growth techniques.

The Bipolar Breakthrough focusing on Bipolar II Disorder. The information in the book details how you can manage the moodswings common with Bipolar II Disorder. Goes beyond the recommended medications with real world tips.

Educational book with many detailed guidelines for managing the symptoms commonly associated with bipolar disorder. Covers clinical approaches on how to manage bipolar disorder.

The Ultimate Guide to Bipolar Disorder. Written to be easy to understand while being informative. Many sections are written in a question and answer format.

May 2011 – New book to be released soon by a teacher at The Option Institute, Beverly Haberman.

No other information about this book, but it is probably based on The Option Process taught at the institute.

Love Is a Business Solution: The Essential Attitude Behind Building Strong Relationships for Strong Results

A book which covers the controversial rates of children being diagnosed with bipolar disorder. The book challenges the new definitions of the disorder and how this change has caused more people to be diagnosed with bipolar.

Also covers how to treat symptoms which are mistaken as the disorder.

Written by Stuart Kaplan, M.D.

Book Title – An Atlas of Surgical Anatomy

Author of this Anatomy and Embryology Book – Alain C. Masquelet
Year Published – 2005

Medical Book Topic – Anatomy and Embryology

Book Title – The Human Central Nervous System, 4th edition

Author of this Anatomy and Embryology Book – R. Nieuwenhuys, J. Voogd, C. van Huijzen
Year Published – 2008

Medical Book Topic – Anatomy and Embryology

Book Title – Principles of Anatomy and Physiology, 11th edition

Author of this Anatomy and Embryology Book – Gerard J. Tortora, Bryan H. Derrickson
Year Published – 2005

Medical Book Topic – Anatomy and Embryology