Learn how to lose weight with the ability to activate your fat burning capabilities. The methods in the book show you how to easily burn fat with a breakthrough system of dieting called:
The countless other diets which show unusual results of weight loss are based on glamorous and hard to obtain results. The Eat Stop Eat is a new method created to be an Anti-Diet program. The program teaches you a way to change your daily eating habits so that your body can quickly burn fat.
This is a change from the standard 3 meals a day lifestyle. Learn a new way to eat every day so that your body can better burn fat.